Child or Teen Crisis Support https://calyouth.org/cycl/(https://calyouth.org/cycl/) San Diego Access and Crisis Line https://www.sandiegocounty.gov/content/sdc/hhsa/programs/bhs/ACL.html(https://www.sandiegocounty.gov/content/sdc/hhsa/programs/bhs/ACL.html) UCSD Crisis and Emergency Line https://caps.ucsd.edu/services/crisis.html(https://caps.ucsd.edu/services/crisis.html) 24-Hour Suicide and Crisis Lifeline(https://988lifeline.org/) Dial 988 if you or someone you care about is experiencing suicidal thoughts. Crisis Text Line(https://www.crisistextline.org/) Text HOME to 741741 from anywhere in the USA, anytime, 24/7 or message in What’sApp CalHOPE Connect(https://www.calhopeconnect.org/) For anonymous, non-emergency mental and emotional support. Live Chat or in CA call (833) 317-4673 (tel:8333174673) 24-Hour Domestic Violence Hotline: (https://www.thehotline.org/) (800) 799-7233 (tel:8007997233) Help-Center Resources during Difficult Times(https://caps.ucsd.edu/resources/helpcenter.html) Mental Health Services When Residing Internationally or Outside California(https://caps.ucsd.edu/services/international.html) San Diego Naturopathic, Dr. Peter Wannigman, https://docwanni.com/ (https://www.docwanni.com)

https://hypnosis.edu/medical(https://hypnosis.edu/medical)

https://med.stanford.edu/(https://med.stanford.edu/news/all-news/2016/07/study-identifies-brain-areas-altered-during-hypnotic-trances.html) https://my.clevelandclinic.org/health/treatments/22676-hypnosis(https://my.clevelandclinic.org/health/treatments/22676-hypnosis) https://time.com/6171844/how-hypnosis-works/(https://time.com/6171844/how-hypnosis-works/)

Emotional Freedom Technique(https://www.emofree.com/) skillsyouneed.com/ps/self-hypnosis.html(https://www.skillsyouneed.com/ps/self-hypnosis.html) https://www.mindsethealth.com/matter/self-hypnosis(https://www.mindsethealth.com/matter/self-hypnosis)

Mental Health Resources for Veterans​(https://www.camplejeuneclaimscenter.com/veterans/mental-health-guide/) National Center for PTSD(https://www.ptsd.va.gov/) Abuse Intervention(https://www.thehotline.org/) https://thetraumafoundation.org/(https://thetraumafoundation.org/) Trauma Survivor Network(http://traumasurvivorsnetwork.org/pages/home) Sexual Assault, Abuse, Rape(https://www.aftersilence.org/) CPTSD(https://cptsdfoundation.org/safe-support-groups/)

Hypnosis for Kids(https://www.choosingtherapy.com/hypnosis-for-kids/) Hypnosis for Children(https://hypnohub.com/hypnosis-for-children)

Alcoholics Anonymous(https://www.aa.org/) Addiction Resources Guide for Parents(https://www.charlottesweb.com/resource-guide-for-parents) Support for family members and loved ones with alcoholism or addiction https://al-anon.org(https://al-anon.org/) Narcotics Anonymous https://na.org/(https://na.org/) Overeaters Anonymous https://oa.org/(https://oa.org/) Stop Smoking Lung.Org Quit Smoking(https://www.lung.org/quit-smoking) Recovery.org(https://www.recovery.org/) Online Therapy (https://www.onlinetherapy.com/addiction-resources/) Assistance Locating the right recovery program Projectknow.com (https://www.projectknow.com/)

Extensive information on mental health and substance use resources for People of Color. Their mission is equal access to life-saving resources: Live Another Day (https://liveanotherday.org/) Written and curated by women of color, this guide features over 60 resources for BIPOC folx: The Summit Wellness Group (https://thesummitwellnessgroup.com/resources/bipoc-resources/)

Support Group Locator https://www.griefshare.org/(https://www.griefshare.org/) Loss of Pet https://www.rainbowsbridge.com(https://www.rainbowsbridge.com/)

We believe healing and personal growth are strengthened through connection and community. Below, we highlight trusted practitioners, businesses, and organizations that align with our science-meets-soul philosophy and share our commitment to ethical, compassionate, and holistic well-being. Many of our community partners offer supportive resources, services, or special offerings for our clients. Our practitioners may also extend thoughtful perks or consultations to partner communities. These collaborations are always values-driven and rooted in mutual respect. Whether you’re looking to expand your support beyond hypnotherapy or explore aligned wellness resources, we hope this curated list serves as a helpful starting point. Our Community Partners • San Diego Naturopathic Dr. Peter Wannigman https://www.docwanni.com (https://www.docwanni.com) • Rachel Gladstone Hormone, Perimenopause & Nutrition Specialist Women’s Wellness Mentor | Owner, Better You Coaching https://www.instagram.com/womens_wellness_mentor/(https://www.instagram.com/womens_wellness_mentor/) • Lindsay Beuhler Energy Consultant, Author (The Energy Diet), Founder of Lotus Rising Collective https://www.thelotusrisingcollective.com/(https://www.thelotusrisingcollective.com/) • Katy Bartlett Master Life Coach specializing in Subconscious Release Technique https://www.katybartlett.com/coaching(https://www.katybartlett.com/coaching) • Touraj Torabi, Breathwork, Sound Work, Chakra Based Practices In-Person Sessions available in North County San Diego 760-815-0092 Email: Touraj314@gmail.com (mailto:Touraj314@gmail.com)Instagram: @breathbalance • Christin Houseknecht Somatic Pain Relief Specialist, Massage Therapist, Practice Optimization Consultant https://www.facebook.com/christinlovesmusclememory(https://www.facebook.com/christinlovesmusclememory) • doTERRA Wellness Advocate Lori Jimenez https://www.letsgetessential.com/(https://www.letsgetessential.com/) • YogaSix Bay Park https://www.yogasix.com/location/bay-park(https://www.yogasix.com/location/bay-park) • Wicked Fit – North Park, San Diego Fitness Classes & Personal Training https://www.wickedfitsd.com/(https://www.wickedfitsd.com/) • Mind, Body & Soul Magazine National publication focused on wellness, connection, and community https://mindbodysoul.media/issue/(https://mindbodysoul.media/issue/) Our Partnership Referral Program We are proud to collaborate with aligned businesses to support our clients beyond the therapy room. These partnerships are built on shared principles of holistic care, integrity, and respect. As a referral partner, you may choose to offer special resources or perks for our community, and our practitioners may extend thoughtful offerings to yours. We are happy to feature community parters in our monthly newsletter and even promote special services, offerings, or events, as appropriate. All collaborations are intentional and grounded in what best serves the individuals involved. Our therapists would be honored to offer informative presentations and hypnotherapy and/or healing demos for your group.