Q: Abuse, PTSD, and Trauma Resources

Mental Health Resources for Veterans National Center for PTSD Abuse Intervention https://thetraumafoundation.org/ Trauma Survivor Network Sexual Assault, Abuse, Rape CPTSD

Question 1

Emergency Resources

Accepted Answer

Child or Teen Crisis Support 
https://calyouth.org/cycl/

San Diego Access and Crisis Line
https://www.sandiegocounty.gov/content/sdc/hhsa/programs/bhs/ACL.html

UCSD Crisis and Emergency Line
https://caps.ucsd.edu/services/crisis.html

24-Hour Suicide and Crisis Lifeline
Dial 988 if you or someone you care about is experiencing suicidal thoughts.

Crisis Text Line
Text HOME to 741741 from anywhere in the USA, anytime, 24/7 or message in What’sApp

CalHOPE Connect
For anonymous, non-emergency mental and emotional support. Live Chat or in CA call (833) 317-4673

24-Hour Domestic Violence Hotline: 
(800) 799-7233

Help-Center Resources during Difficult Times

Mental Health Services When Residing Internationally or Outside California

San Diego Naturopathic, Dr. Peter Wannigman, https://docwanni.com/

Question 2

Top Studies and Research

Accepted Answer

https://hypnosis.edu/medical

Question 3

Power of Hypnosis and Why It Works

Accepted Answer

https://med.stanford.edu/
https://my.clevelandclinic.org/health/treatments/22676-hypnosis
https://time.com/6171844/how-hypnosis-works/

Question 4

At-Home Practices EFT and Self-Hypnosis

Accepted Answer

Emotional Freedom Technique
skillsyouneed.com/ps/self-hypnosis.html
https://www.mindsethealth.com/matter/self-hypnosis

Question 5

Abuse, PTSD, and Trauma Resources

Accepted Answer

Mental Health Resources for Veterans​
National Center for PTSD
Abuse Intervention
https://thetraumafoundation.org/
Trauma Survivor Network
Sexual Assault, Abuse, Rape
CPTSD

Question 6

Hypnotherapy for Kids

Accepted Answer

Hypnosis for Kids
Hypnosis for Children

Question 7

Addiction Resources

Accepted Answer

Alcoholics Anonymous
Addiction Resources Guide for Parents

Support for family members and loved ones with alcoholism or addiction
 https://al-anon.org

Narcotics Anonymous
 https://na.org/

Overeaters Anonymous
 https://oa.org/

Stop Smoking 
Lung.Org Quit Smoking
Recovery.org

Online Therapy

Assistance Locating the right recovery program
Projectknow.com

Question 8

Culturally Sensitive/BIPOC Resources

Accepted Answer

Extensive information on mental health and substance use resources for People of Color. Their mission is equal access to life-saving resources: Live Another Day

Written and curated by women of color, this guide features over 60 resources for BIPOC folx: The Summit Wellness Group

Question 9

Grief and Loss

Accepted Answer

Support Group Locator 
https://www.griefshare.org/
Loss of Pet 
https://www.rainbowsbridge.com

Question 10

Community Partners & Collaborations

Accepted Answer

We believe healing and personal growth are strengthened through connection and community.

Below, we highlight trusted practitioners, businesses, and organizations that align with our science-meets-soul philosophy and share our commitment to ethical, compassionate, and holistic well-being.

Many of our community partners offer supportive resources, services, or special offerings for our clients. Our practitioners may also extend thoughtful perks or consultations to partner communities. These collaborations are always values-driven and rooted in mutual respect.

Whether you’re looking to expand your support beyond hypnotherapy or explore aligned wellness resources, we hope this curated list serves as a helpful starting point.

Our Community Partners
San Diego Naturopathic
Dr. Peter Wannigman
https://www.docwanni.com

Rachel Gladstone
Hormone, Perimenopause & Nutrition Specialist
Women’s Wellness Mentor | Owner, Better You Coaching
https://www.instagram.com/womens_wellness_mentor/

Lindsay Beuhler
Energy Consultant, Author (The Energy Diet), Founder of Lotus Rising Collective
https://www.thelotusrisingcollective.com/

Katy Bartlett
Master Life Coach specializing in Subconscious Release Technique https://www.katybartlett.com/coaching

Touraj Torabi, Breathwork, Sound Work, Chakra Based Practices In-Person Sessions available in North County San Diego 760-815-0092 Email: Touraj314@gmail.com
Instagram: @breathbalance

Christin Morath
Somatic Pain Relief Specialist, Massage Therapist, Practice Optimization Consultant
https://www.facebook.com/christinlovesmusclememory

doTERRA Wellness Advocate
Lori Jimenez
https://www.letsgetessential.com/

YogaSix Bay Park
https://www.yogasix.com/location/bay-park

Wicked Fit – North Park, San Diego
Fitness Classes & Personal Training
https://www.wickedfitsd.com/

Mind, Body & Soul Magazine
National publication focused on wellness, connection, and community
https://mindbodysoul.media/issue/

Yesica Rodriguez,
Yes Yoga, Prenatal and Baby and Me Yoga, Post Partum Support Group
Email: yesyoga@yesyogalove.com
https://www.yesyogalove.com/

Elena Phelps
The Village Mommy & Me Group- North County
Email: elena@yourvillagehere.com
https://www.yourvillagehere.com/

Lisa Drew
Certified Nutritionist, Holistic Integrative Health and Wellness Coach
Cell: 484-505-0103
www.wellfitfusion.com

Our Partnership Referral Program

We are proud to collaborate with aligned businesses to support our clients beyond the therapy room. These partnerships are built on shared principles of holistic care, integrity, and respect.

As a referral partner, you may choose to offer special resources or perks for our community, and our practitioners may extend thoughtful offerings to yours. We are happy to feature community parters in our monthly newsletter and even promote special services, offerings, or events, as appropriate. All collaborations are intentional and grounded in what best serves the individuals involved.

Our therapists would be honored to offer informative presentations and hypnotherapy and/or healing demos for your group.

Our Resources

Information on Hypnosis,

and other tools: